Your Simple, Effective Social Media Solution
5 WEEK SOCIAL MEDIA PLAN
FOR INSTAGRAM AND FACEBOOK
MANAGE YOUR SOCIAL MEDIA WITHOUT THE OVERWHELM!
I get it—social media can be a lot. You start with all the best intentions, but when you’re juggling a million things or just not feeling that spark, it’s easy for posting to fall to the bottom of the list.
That’s where the 5 Week Social Media Plan comes in.
I’ve put together everything you need to keep your presence consistent, your message strong, and your ideal clients engaged—even on the busiest days. With this plan, you’ll be able to stay visible and connect with your audience without the stress or the guesswork of “What do I post today?”
No more overwhelm. Just simple, effective, and achievable social media—one post at a time.
WHAT'S INSIDE YOUR 5 WEEK PLAN ?
Done-For-You Content
Get ready for a month of content that’s done-for-you but designed by you.
Here’s what you’ll find in your 5 Week Plan:
15 Static Posts: Customisable Canva templates designed to suit your brand. Just plug in your text and go!
2 Carousel Templates: Convert each carousel into 7 eye-catching, scroll-worthy slides. Full instructions included!
3 Engaging Reel Ideas: Editable reel templates that’ll help you stand out and get noticed.
Customisable Captions & Hashtags: Each post includes ready-to-go captions and hashtags, so your message lands exactly where it needs to.
*Static graphics are sold without images. Reels are sold with Canva FREE video (you can remove this if you wish).
Here’s what you’ll find in your 5 Week Plan:
15 Static Posts: Customisable Canva templates designed to suit your brand. Just plug in your text and go!
2 Carousel Templates: Convert each carousel into 7 eye-catching, scroll-worthy slides. Full instructions included!
3 Engaging Reel Ideas: Editable reel templates that’ll help you stand out and get noticed.
Customisable Captions & Hashtags: Each post includes ready-to-go captions and hashtags, so your message lands exactly where it needs to.
*Static graphics are sold without images. Reels are sold with Canva FREE video (you can remove this if you wish).
Why This Social Media Plan Works
Social media shouldn’t be about throwing spaghetti at the wall and hoping it sticks. This plan is crafted to give you clarity, consistency, and control over your content. Each post idea is designed to build a stronger connection with your audience while positioning you as the expert.
Less scrolling, more strategy. You don’t need to be everywhere all the time—just show up with content that resonates. Don't tie yourself in knots thinking you have to post every day. Just do what you can manage, but the trick is to do it consistently.
1x Social Media Plan
This workbook is a complete 5 week blueprint, allowing you to post 4 times a week. It comes with - post idea, caption template for you to fill in, simple hashtags and which social media graphic to place with your post. All you really have to do it fill in the gaps, brand the template and post. It's that simple.
BONUS - we have also included some additional post ideas, which turns this into a 7 week plan.
15x Social Media Graphics (1080 x 1350 px)
Eye-catching designs to engage and educate your audience or announce and promote your services and offers across your social media platforms.
Fully editable designs for you to change colours to match your branding, add your brand fonts, add your own imagery and adapt the messaging to suit your industry. This allows you to reuse and repurpose these designs to fit any other campaign or rinse and repeat.
3x Reel or Story Templates (1080 x 1920 px)
Perfect for Instagram and Facebook Stories or Reels to build anticipation and drive traffic to your offers, your profile, your website.
Download as MP4s to make an impact.
2x Carousel Posts (7 square)
Detailed, engaging carousel posts that are ready for you to just plug in the info needed and post.
PLUS instructions on how to split your carousel graphic into Instagram/Facebook posts.
Hello. I'm Siân
a Content Creator, Social Media Manager and 6-Figure Launch Strategist
This plan is perfect for...
Coach, consultant, or heart-centred entrepreneur needing to make a meaningful impact.
Business owner who struggles with content planning and wants to finally get consistent.
Brand looking for genuine engagement instead of chasing likes
This 5-week plan will help you connect with your audience, promote your services, and build trust.
How It Works
Step 1: Download your plan.
Step 2: Fill out the gaps in the captions with your own information. Add your own industry relevant hashtags.
Step 3: Customise your Canva graphics, captions, to suit your branding, tone, industry and audience.
Step 3: Post with confidence! Rinse and repeat each month for a consistent social presence.
Why This Isn’t Just Another Template Pack
Your visuals are designed in portrait mode to make the most of your visual space on Instagram—meaning you’re future-proofed for any updates. Think of this plan as your social media backbone, it’s built to support you as you grow and evolve.
5 Week Social Media Plan
STOP Letting Social Media Becoming a Chore.
Consider what this plan can save you—time, stress, and endless scrolling for ideas.
This is your go-to solution for a month’s worth of engaging, impactful content without the hassle.
Grab your
5 Week Social Media Plan
and start posting with purpose!